#Powerblock weights how to
#Powerblock weights upgrade
#Powerblock weights pro

The top portion of each prong insert in the handle slot directly above the plate’s side rail the bottom part of each prong inserts in the slot directly below. The selector pin is two-pronged, with each prong being split into a top and bottom portion.

Insert the selector pin through the weight stack and handle at the desired plate setting.

OR, simply place the handle back in the weight stack, and the lever will automatically be pushed back into the locked position (this is the “auto-lock” feature). You can pull the lever up now to lock the adder weights into place.Add or remove the one or both of the adder weights as needed.Pull the lever down on the side of the handle to unlock the hollow cylinders that hold the adder weight weights.Remove the handle portion from the weight stack.2.5 or 5 lbs less than the weight setting printed on the color-coded graphic), then do the following: If you need to add or remove adder weights to make a micro-adjustment (i.e.With the dumbbells in their stand or flat on the floor, remove the selector pin from its current position.Keeping the above in mind, here’s the step-by-step adjustment process: Example: If you put the selector pin at the green setting with no adder weights in the handle, the total weight is 45 lbs (50 lbs – 5 lbs = 45 lbs), or approx. If you have NO adder weights in the handle, then the total weight will be the number shown minus 5 lbs (~2.2 kg).Example: If you put the selector pin at the green setting with one adder weight in the handle, the total weight is 47.5 lbs (50 lbs – 2.5 lbs = 47.5 lbs), or approx.

If you have just ONE adder weight in the handle, then the total weight will be the number shown minus 2.5 lbs (~1.1 kg).

#Powerblock weights how to

If you don’t have both adder weights in, here’s how to determine the dumbbell weight: IMPORTANT: The weight settings shown in the graphic assume that BOTH adder weights are added to the handle.(Exception: the first weight setting doesn’t have a color it refers to just the handle, with no weight block attached). Each weight setting corresponds to the color on the side rail of each weight block.The numbers on top are in pounds the bottom numbers are in kilograms.The important things to understand are as follows:

#Powerblock weights pro

Here’s a more detailed breakdown of the sets and expansion kits: Pro EXP Stage 1 Set:

#Powerblock weights upgrade

For example, if you buy the Stage 1 now, you can upgrade it later by buying the Stage 2 Expansion Kit and then Stage 3 Expansion Kit, which are sold separately. For example, if you want the heaviest dumbbell right now, you would buy the Stage 3 Set.Īlternatively, you can buy one of the lighter stage sets now, and then upgrade to a heavier stage in the future, if you want. handles + all weight blocks included in one product SKU). You can buy any of these stages as a Set (i.e. There are 3 stages of the PowerBlock Pro EXP Set. Pro EXP Stage 1/2/3 Sets & Expansion Kits

PowerBlock Pro EXP vs Other PowerBlock Models.

Weight Blocks Have Non-Welded “Flex” Design.

Pro EXP Stage 1/2/3 Sets & Expansion Kits.

No stage 4 kit to expand to 125 lbs like on the now-discontinued U-90 set, which the Pro EXP replaced.

Colored weight indicators on both sides.

Auto lock adjustment for securing adder weights.

Open handle with 'wedge' handle shape gives more space for hand/wrist movement than any other model.

Weight blocks have a non-welded 'flex' design to better withstand impact if accidentally dropped.

Urethane coated plates make it the most durable & robust, and the quietest PowerBlock set.

If that’s the case, just look at my overview in the table below: Model I know you may be just be here for a quick summary of the Pro EXP to find out if it’s the best adjustable dumbbell for you. In this PowerBlock Pro EXP review, I will tell you everything you need to know about this brand new addition to the PowerBlock dumbbells product lineup.